Shin kwalban gilashi yana da kyau don kiyaye madara?

10-31-2023

Yarjejeniyar kwantena ta sanya ta yiwu a adana su, adana su, kuma a kwashe su na dogon lokaci, yana sa rayuwa ta dace da mutane. A yau, yawancin masu amfani da yawa suna amfani da kwalbar gilashin don adana madara, wanda zai iya rasa abubuwan gina jiki. Menene daidai sakamakon? Bari gilashin kwalban kwalbanku amsa tambayoyinku.

Ana yada shi sosai akan layi cewa madara da aka adana a cikin kwalabe na gilashi na iya rasa abinci mai gina jiki da sauƙin cirewa ga jiki. Bayan shawarwarin neman masana, masana'antun kwalban kwalban ya yanke hukuncin cewa wannan bayanin ba daidai bane. Masu bincike daga Ghers Jami'ar Belgium sun nuna cewa riboflavin mai arziki a cikin madara shine yada asara lokacin da aka fallasa shi da hasken rana. Masana kimiyyar abinci na Amurka suna ba da shawarar guje wa sa madara da hatsi a cikin kwantena masu gaskiya kamar yadda zai yiwu. Girman a nan shine bai kamata a fallasa madara ba ga hasken rana, kuma ba wannan kwalabe gilashin suna cutarwa ga madara ba. Muna buƙatar nisantar da plapple madara a cikin hasken rana kai tsaye.

Filin kwalbar gilashin gilashi ya nuna cewa madara kwalban shima yana da fa'ida. Za'a iya sake amfani da kwalayen gilashin, wanda ya fi tsabtace muhalli. Bugu da kari, suna da tsayayya ga babban yanayin zafi kuma sun fi dacewa da damar kwalun kwalba. Saboda haka, kowa ya sake tabbata da shan kwalban kwalba.